Coaching · Spark Coaching
1:1 coaching for people who don't fit the system.
Enoughism-informed coaching for burnt-out adults, and for young people navigating anxiety, school refusal, and SEND needs.
What Spark Coaching is
Spark Coaching is Paul's 1:1 coaching practice, grounded in the Enoughism philosophy and built around M.E.A.L. — the Mind Engineering Approach to Life — Paul's own coaching methodology, developed alongside Enoughism as the practical framework he uses in every 1:1 session. It's practical and structured rather than vague "life coaching": the goal in every session is to help you define your own sufficient "enough," across career, income, time, and energy, and build a workable path toward living inside it using M.E.A.L.
Sessions are available by enquiry. There's no fixed package to choose from in advance — Paul talks through what's going on for you first, then applies the M.E.A.L. method to propose an approach that fits.
Who it's for
Two audiences, one grounded approach.
Adults who feel burnt out or "over-extended"
For adults who feel like they don't fit the system anymore — overworked, over-committed, or quietly exhausted. Coaching here focuses on defining and living within your own sufficient "enough": in career, income, time, and energy.
Young people with anxiety, school refusal, or SEND needs
For teens struggling within a rigid education system. Paul draws directly on his background as a teacher and tutor of neurodivergent and anxious students to support young people who feel unseen by mainstream provision.
Also available
Private GCSE tutoring.
Alongside coaching, Paul provides private GCSE tutoring in Combined Science, Maths, and English for students aged roughly 11–18 — ongoing, current work, with particular strength supporting school-refusing and anxious or neurodivergent learners who need a different kind of support than a mainstream classroom can offer.
Book a discovery call.
A short, no-pressure conversation to see whether Spark Coaching — or GCSE tutoring — is the right fit. Sessions available by enquiry.